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Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Common serving sizes
1 leaf
1 heart
1 serving (84 g)
100 g
1 cup of hearts
Cals
12
Fat
0.14 g
Carbs
2.47 g
Prot
0.83 g
There are 12 calories in 1 heart of Cooked Artichoke (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 heart
per serve
% RI*
Energy
51 kj
1%
12 kcal
Fat
0.14g
0%
Saturated Fat
0.031g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.057g
Carbohydrates
2.47g
1%
Sugar
0.22g
0%
Fibre
1.2g
Protein
0.83g
2%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
71mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
1
1 heart
12
1 serving
(84 g)
38
100 g
45
1 cup of hearts
76
Related types of Artichokes
Artichoke Hearts in Oil
Stuffed Artichokes
Cooked Artichoke (Canned)
Jerusalem Artichokes
Cooked Artichoke (from Fresh)
Artichokes (Globe or French)
View More Artichokes Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Spinach
Red Tomatoes
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (from Frozen)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (Fat Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
View More
United Kingdom