United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Common serving sizes
1 leaf
1 heart
1 serving (84 g)
100 g
1 cup of hearts
Cals
76
Fat
0.84 g
Carbs
15.34 g
Prot
5.19 g
There are 76 calories in 1 cup of hearts of Cooked Artichoke (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of hearts
per serve
% RI*
Energy
316 kj
4%
76 kcal
Fat
0.84g
1%
Saturated Fat
0.195g
1%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.355g
Carbohydrates
15.34g
6%
Sugar
1.38g
2%
Fibre
7.7g
Protein
5.19g
10%
Salt
1.15g
19%
Cholesterol
0mg
Potassium
442mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
1
1 heart
12
1 serving
(84 g)
38
100 g
45
1 cup of hearts
76
Related types of Artichokes
Cooked Artichoke (Canned)
Cooked Artichoke (from Fresh)
Stuffed Artichokes
Jerusalem Artichokes
Artichoke Hearts in Oil
Artichokes (Globe or French)
View More Artichokes Nutritional Info
Related types of Vegetables
Carrots
Spinach
Red Tomatoes
Lettuce
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (from Frozen)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (Fat Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
View More
United Kingdom