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Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Common serving sizes
1 leaf
1 heart
1 small globe
100 g
1 medium globe
1 serving (120 g)
1 large globe
1 cup of hearts
1 can (400 g), drained
Cals
50
Fat
0.16 g
Carbs
11.12 g
Prot
3.46 g
There are 50 calories in 100 grams of Cooked Artichoke (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
209 kj
3%
50 kcal
Fat
0.16g
0%
Saturated Fat
0.037g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.068g
Carbohydrates
11.12g
4%
Sugar
0.98g
1%
Fibre
5.4g
Protein
3.46g
7%
Salt
0.79g
13%
Cholesterol
0mg
Potassium
352mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
1
1 heart
14
1 small globe
50
100 g
50
1 medium globe
60
1 serving
(120 g)
60
1 large globe
76
1 cup of hearts
84
1 can
(400 g), drained
120
Related types of Artichokes
Cooked Artichoke (Canned)
Jerusalem Artichokes
Artichokes (Globe or French)
Artichoke Hearts in Oil
Stuffed Artichokes
Cooked Artichoke (from Fresh)
View More Artichokes Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Lettuce
Mushrooms
Carrots
Onions
View More Vegetables Nutritional Info
See also
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (from Canned, Fat Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (Fat Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
View More
United Kingdom