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Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Common serving sizes
1 leaf
1 heart
1 small globe
100 g
1 medium globe
1 serving (120 g)
1 large globe
1 cup of hearts
1 can (400 g), drained
Cals
14
Fat
0.04 g
Carbs
3 g
Prot
0.93 g
There are 14 calories in 1 heart of Cooked Artichoke (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 heart
per serve
% RI*
Energy
56 kj
1%
14 kcal
Fat
0.04g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.018g
Carbohydrates
3g
1%
Sugar
0.26g
0%
Fibre
1.5g
Protein
0.93g
2%
Salt
0.21g
4%
Cholesterol
0mg
Potassium
95mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
1
1 heart
14
1 small globe
50
100 g
50
1 medium globe
60
1 serving
(120 g)
60
1 large globe
76
1 cup of hearts
84
1 can
(400 g), drained
120
Related types of Artichokes
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Stuffed Artichokes
Jerusalem Artichokes
Cooked Artichoke (from Fresh)
Artichokes (Globe or French)
View More Artichokes Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Onions
Carrots
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (from Canned, Fat Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (Fat Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
View More
United Kingdom