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Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Common serving sizes
1 leaf
1 heart
1 small globe
100 g
1 medium globe
1 serving (120 g)
1 large globe
1 cup of hearts
1 can (400 g), drained
Cals
76
Fat
0.24 g
Carbs
16.9 g
Prot
5.26 g
There are 76 calories in 1 large globe of Cooked Artichoke (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 large globe
per serve
% RI*
Energy
318 kj
4%
76 kcal
Fat
0.24g
0%
Saturated Fat
0.057g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.103g
Carbohydrates
16.9g
7%
Sugar
1.49g
2%
Fibre
8.2g
Protein
5.26g
11%
Salt
1.20g
20%
Cholesterol
0mg
Potassium
535mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
1
1 heart
14
1 small globe
50
100 g
50
1 medium globe
60
1 serving
(120 g)
60
1 large globe
76
1 cup of hearts
84
1 can
(400 g), drained
120
Related types of Artichokes
Cooked Artichoke (from Fresh)
Jerusalem Artichokes
Stuffed Artichokes
Artichoke Hearts in Oil
Artichokes (Globe or French)
Cooked Artichoke (Canned)
View More Artichokes Nutritional Info
Related types of Vegetables
Spinach
Lettuce
Onions
Mushrooms
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (from Canned, Fat Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (Fat Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
View More
United Kingdom