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Congee
Congee
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
334
Fat
2.91 g
Carbs
67.18 g
Prot
9.43 g
There are 334 calories in 1 cup of Congee.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1399 kj
17%
334 kcal
Fat
2.91g
4%
Saturated Fat
0.558g
3%
Monounsaturated Fat
1.074g
Polyunsaturated Fat
1.074g
Carbohydrates
67.18g
26%
Sugar
0.01g
0%
Fibre
3.3g
Protein
9.43g
19%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
251mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 02:38 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
139
1 cup
334
1 serving
(240 g)
334
Related types of Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
View More Rice Nutritional Info
See also
Costa Coffee White Toast (without Butter)
Costa Coffee Blueberry & Frangipane Style Tart
Costa Coffee Mocha Italia Espresso - Single
Costa Coffee Espresso Con Panna - Single
Costa Coffee Espresso Con Panna - Double
View More
United Kingdom