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Common Cabbage (Freshly Harvest)
Common Cabbage (Freshly Harvest)
Common serving sizes
1/2 cup of shredded
100 g
1 lb
1 head
Cals
218
Fat
1.63 g
Carbs
48.76 g
Prot
10.99 g
There are 218 calories in 1 head of Common Cabbage (Freshly Harvest).
Nutrition Facts
Serving Size
1 head
per serve
% RI*
Energy
912 kj
11%
218 kcal
Fat
1.63g
2%
Saturated Fat
0.209g
1%
Monounsaturated Fat
0.118g
Polyunsaturated Fat
0.79g
Carbohydrates
48.76g
19%
Sugar
-
Fibre
20.9g
Protein
10.99g
22%
Salt
0.41g
7%
Cholesterol
0mg
Potassium
2234mg
112%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup of shredded
8
100 g
24
1 lb
109
1 head
218
Related types of Cabbage
Cabbage
Green Cabbage
Red Cabbage
Chinese Cabbage
Kimchi
Savoy Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Onions
Lettuce
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Common Cabbage (Stored)
Late Harvest Wine
Swamp Cabbage (Skunk Cabbage)
Chinese Cabbage (Pe-Tsai)
Mustard Cabbage (Salted)
View More
United Kingdom