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Coconut Water (Canned or Bottled)
Coconut Water (Canned or Bottled)
Common serving sizes
100 g
100 ml
1 cup
1 can
1 serving (350 g)
Cals
38
Fat
0.19 g
Carbs
8.58 g
Prot
0.68 g
There are 38 calories in 100 grams of Coconut Water (Canned or Bottled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
159 kj
2%
38 kcal
Fat
0.19g
0%
Saturated Fat
0.167g
1%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.002g
Carbohydrates
8.58g
3%
Sugar
7.54g
8%
Fibre
1g
Protein
0.68g
1%
Salt
0.25g
4%
Cholesterol
0mg
Potassium
237mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
38
100 ml
39
1 cup
90
1 can
133
1 serving
(350 g)
133
Related types of Coconuts
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
Dried Coconut
Coconut
View More Coconuts Nutritional Info
See also
Water (Bottled)
Apple Juice (Canned or Bottled)
Lemon Juice (Canned or Bottled)
Coconut Milk or Cream (Liquid with Water, Canned)
Bottled Water Unsweetened
View More
United Kingdom