Coconut Water (Canned or Bottled)

Common serving sizes
Cals
90
Fat
0.45 g
Carbs
20.34 g
Prot
1.61 g
There are 90 calories in 1 cup of Coconut Water (Canned or Bottled).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
377 kj
5%
90 kcal
Fat
0.45g
1%
Saturated Fat
0.395g
2%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.005g
Carbohydrates
20.34g
8%
Sugar
17.87g
20%
Fibre
2.4g
Protein
1.61g
3%
Salt
0.59g
10%
Cholesterol
0mg
Potassium
562mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Coconuts

See also