United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Coconut Water (Canned or Bottled)
Coconut Water (Canned or Bottled)
Common serving sizes
100 g
100 ml
1 cup
1 can
1 serving (350 g)
Cals
39
Fat
0.19 g
Carbs
8.7 g
Prot
0.69 g
There are 39 calories in 100 ml of Coconut Water (Canned or Bottled).
Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
161 kj
2%
39 kcal
Fat
0.19g
0%
Saturated Fat
0.169g
1%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.002g
Carbohydrates
8.7g
3%
Sugar
7.65g
8%
Fibre
1g
Protein
0.69g
1%
Salt
0.25g
4%
Cholesterol
0mg
Potassium
240mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
38
100 ml
39
1 cup
90
1 can
133
1 serving
(350 g)
133
Related types of Coconuts
Dried Coconut
Coconut
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Coconut Water
Toasted Dried Coconut
View More Coconuts Nutritional Info
See also
Water (Bottled)
Apple Juice (Canned or Bottled)
Lemon Juice (Canned or Bottled)
Coconut Milk or Cream (Liquid with Water, Canned)
Bottled Water Unsweetened
View More
United Kingdom