Coconut Water (Canned or Bottled)

Common serving sizes
Cals
39
Fat
0.19 g
Carbs
8.7 g
Prot
0.69 g
There are 39 calories in 100 ml of Coconut Water (Canned or Bottled).
Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
161 kj
2%
39 kcal
Fat
0.19g
0%
Saturated Fat
0.169g
1%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.002g
Carbohydrates
8.7g
3%
Sugar
7.65g
8%
Fibre
1g
Protein
0.69g
1%
Salt
0.25g
4%
Cholesterol
0mg
Potassium
240mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Coconuts

See also