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Coconut Water (Canned or Bottled)
Coconut Water (Canned or Bottled)
Common serving sizes
100 g
100 ml
1 cup
1 can
1 serving (350 g)
Cals
133
Fat
0.66 g
Carbs
30.03 g
Prot
2.38 g
There are 133 calories in 1 can of Coconut Water (Canned or Bottled).
Nutrition Facts
Serving Size
1 can
per serve
% RI*
Energy
556 kj
7%
133 kcal
Fat
0.66g
1%
Saturated Fat
0.583g
3%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.007g
Carbohydrates
30.03g
12%
Sugar
26.39g
29%
Fibre
3.5g
Protein
2.38g
5%
Salt
0.88g
15%
Cholesterol
0mg
Potassium
830mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
38
100 ml
39
1 cup
90
1 can
133
1 serving
(350 g)
133
Related types of Coconuts
Coconut Milk or Cream (Liquid)
Coconut
Coconut Water
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Dried Coconut
View More Coconuts Nutritional Info
See also
Water (Bottled)
Apple Juice (Canned or Bottled)
Lemon Juice (Canned or Bottled)
Coconut Milk or Cream (Liquid with Water, Canned)
Bottled Water Unsweetened
View More
United Kingdom