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Clams (Mixed Species, Drained Solids, Canned)
Clams (Mixed Species, Drained Solids, Canned)
Common serving sizes
100 g
1 cup
1 lb
Cals
237
Fat
3.12 g
Carbs
8.21 g
Prot
40.88 g
There are 237 calories in 1 cup of Clams (Mixed Species, Drained Solids, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
991 kj
12%
237 kcal
Fat
3.12g
4%
Saturated Fat
0.301g
2%
Monounsaturated Fat
0.275g
Polyunsaturated Fat
0.883g
Carbohydrates
8.21g
3%
Sugar
0g
0%
Fibre
0g
Protein
40.88g
82%
Salt
0.45g
7%
Cholesterol
107mg
Potassium
1005mg
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
148
1 cup
237
1 lb
671
Related types of Clams
Canned Clams
Steamed or Boiled Clams
Cooked Clams
Baked or Grilled Clams
Fried Battered Clams
Clams
View More Clams Nutritional Info
Related types of Seafood
Mussels
Shrimp (Cooked)
Lobster
Octopus
Crab
View More Seafood Nutritional Info
See also
Clam Cake or Patty
Spaghetti with Clam Sauce
Spaghetti with White Clam Sauce
White Clam Sauce
Spaghetti with Red Clam Sauce
View More
United Kingdom