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Chinese Gooseberries (Kiwi Fruit)
Chinese Gooseberries (Kiwi Fruit)
Common serving sizes
1 fruit without skin, medium
1 fruit without skin, large
100 g
Cals
61
Fat
0.52 g
Carbs
14.66 g
Prot
1.14 g
There are 61 calories in 100 grams of Chinese Gooseberries (Kiwi Fruit).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
255 kj
3%
61 kcal
Fat
0.52g
1%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.287g
Carbohydrates
14.66g
6%
Sugar
8.99g
10%
Fibre
3g
Protein
1.14g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
312mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fruit without skin, medium
46
1 fruit without skin, large
56
100 g
61
Related types of Kiwifruit
Kiwi Fruit
View More Kiwifruit Nutritional Info
Related types of Berries
Blackberries
Dried Cranberries (Sweetened)
Berries
Strawberries
Blueberries
Raspberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Gooseberries
Chinese Chestnuts
Groundcherries (Cape-Gooseberries or Poha)
Roasted Chinese Chestnuts
Waxgourd (Chinese Preserving Melon)
View More
United Kingdom