Chinese Cabbage (Bok-Choy, Pak-Choi)

Common serving sizes
Cals
328
Fat
5.04 g
Carbs
54.94 g
Prot
37.8 g
There are 328 calories in 3 heads of Chinese Cabbage (Bok-Choy, Pak-Choi).
Nutrition Facts
Serving Size
3 heads
per serve
% RI*
Energy
1371 kj
16%
328 kcal
Fat
5.04g
7%
Saturated Fat
0.655g
3%
Monounsaturated Fat
0.378g
Polyunsaturated Fat
2.419g
Carbohydrates
54.94g
21%
Sugar
29.74g
33%
Fibre
25.2g
Protein
37.8g
76%
Salt
4.10g
68%
Cholesterol
0mg
Potassium
6350mg
318%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cabbage

Related types of Vegetables

See also