Chicken Light Meat

Common serving sizes
Cals
517
Fat
7.48 g
Carbs
0 g
Prot
105.24 g
There are 517 calories in 1 pound of Chicken Light Meat.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2164 kj
26%
517 kcal
Fat
7.48g
11%
Saturated Fat
1.996g
10%
Monounsaturated Fat
1.769g
Polyunsaturated Fat
1.678g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
105.24g
210%
Salt
0.77g
13%
Cholesterol
263mg
Potassium
1084mg
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also