Chicken Light Meat

Common serving sizes
Cals
168
Fat
2.43 g
Carbs
0 g
Prot
34.1 g
There are 168 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat.
Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
per serve
% RI*
Energy
701 kj
8%
168 kcal
Fat
2.43g
3%
Saturated Fat
0.647g
3%
Monounsaturated Fat
0.573g
Polyunsaturated Fat
0.544g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
34.1g
68%
Salt
0.25g
4%
Cholesterol
85mg
Potassium
351mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also