There are 168 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat.
Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Energy
701 kj
8%
168 kcal
Fat
2.43g
3%
Saturated Fat
0.647g
3%
Monounsaturated Fat
0.573g
Polyunsaturated Fat
0.544g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
34.1g
68%
Salt
0.25g
4%
Cholesterol
85mg
Potassium
351mg
18%