Chicken Light Meat (Fried, Cooked)

Common serving sizes
Cals
269
Fat
7.76 g
Carbs
0.59 g
Prot
45.95 g
There are 269 calories in 1 cup of Chicken Light Meat (Fried, Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1125 kj
13%
269 kcal
Fat
7.76g
11%
Saturated Fat
2.128g
11%
Monounsaturated Fat
2.758g
Polyunsaturated Fat
1.764g
Carbohydrates
0.59g
0%
Sugar
-
Fibre
0g
Protein
45.95g
92%
Salt
0.28g
5%
Cholesterol
126mg
Potassium
368mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fried Chicken

Related types of Chicken

See also