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Chicken Light Meat (Fried, Cooked)
Chicken Light Meat (Fried, Cooked)
Common serving sizes
1 unit (yield from 450 g ready-to-cook chicken)
100 g
1 cup
1 lb
Cals
269
Fat
7.76 g
Carbs
0.59 g
Prot
45.95 g
There are 269 calories in 1 cup of Chicken Light Meat (Fried, Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1125 kj
13%
269 kcal
Fat
7.76g
11%
Saturated Fat
2.128g
11%
Monounsaturated Fat
2.758g
Polyunsaturated Fat
1.764g
Carbohydrates
0.59g
0%
Sugar
-
Fibre
0g
Protein
45.95g
92%
Salt
0.28g
5%
Cholesterol
126mg
Potassium
368mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook chicken)
123
100 g
192
1 cup
269
1 lb
871
Related types of Fried Chicken
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
View More Fried Chicken Nutritional Info
Related types of Chicken
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken Wing
View More Chicken Nutritional Info
See also
Chicken Light Meat and Skin (Battered, Fried, Cooked)
Chicken Light Meat and Skin (Floured, Fried, Cooked)
Chicken Light Meat (Roasted, Cooked)
Chicken Meat (Fried, Cooked)
Chicken Light Meat (Roasting)
View More
United Kingdom