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Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal)
Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal)
Common serving sizes
100 g
1 meal (310 g)
1 serving (311 g)
Cals
95
Fat
1.26 g
Carbs
19.38 g
Prot
2.71 g
There are 95 calories in 100 grams of Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
1.26g
2%
Saturated Fat
0.303g
2%
Monounsaturated Fat
0.452g
Polyunsaturated Fat
0.368g
Carbohydrates
19.38g
7%
Sugar
7.2g
8%
Fibre
1.5g
Protein
2.71g
5%
Salt
0.44g
7%
Cholesterol
3mg
Potassium
165mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
1 meal
(310 g)
295
1 serving
(311 g)
295
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United Kingdom