Chicken Breast Meat and Skin

Common serving sizes
Cals
249
Fat
13.41 g
Carbs
0 g
Prot
30.23 g
There are 249 calories in a 1/2 breast, bone removed of Chicken Breast Meat and Skin.
Nutrition Facts
Serving Size
1/2 breast, bone removed
per serve
% RI*
Energy
1043 kj
12%
249 kcal
Fat
13.41g
19%
Saturated Fat
3.857g
19%
Trans Fat
0.167g
Monounsaturated Fat
5.539g
Polyunsaturated Fat
2.842g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.23g
60%
Salt
0.23g
4%
Cholesterol
93mg
Potassium
319mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken Breast

Related types of Chicken

See also