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Cheese Sauce Made with Lowfat Cheese
Cheese Sauce Made with Lowfat Cheese
Common serving sizes
1 serving (30 g)
100 g
1 cup
Cals
39
Fat
2.23 g
Carbs
1.97 g
Prot
2.8 g
There are 39 calories in 1 serving of Cheese Sauce Made with Lowfat Cheese.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
164 kj
2%
39 kcal
Fat
2.23g
3%
Saturated Fat
0.838g
4%
Monounsaturated Fat
0.864g
Polyunsaturated Fat
0.41g
Carbohydrates
1.97g
1%
Sugar
1.05g
1%
Fibre
0g
Protein
2.8g
6%
Salt
0.47g
8%
Cholesterol
4mg
Potassium
48mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(30 g)
39
100 g
131
1 cup
318
Related types of Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
Related types of Sauces
Olive Oil
Salsa
Ketchup
Mayonnaise
Soy Sauce
Applesauce
View More Sauces Nutritional Info
See also
Cheese Sauce
Cottage Cheese (Lowfat 2% Milkfat)
Cheddar or Colby Cheese (Lowfat)
Cheese Sauce (From Recipe)
Dry Cheese Sauce Mix
View More
United Kingdom