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Cheese Sauce Made with Lowfat Cheese
Cheese Sauce Made with Lowfat Cheese
Common serving sizes
1 serving (30 g)
100 g
1 cup
Cals
318
Fat
18.08 g
Carbs
15.94 g
Prot
22.7 g
There are 318 calories in 1 cup of Cheese Sauce Made with Lowfat Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1332 kj
16%
318 kcal
Fat
18.08g
26%
Saturated Fat
6.785g
34%
Monounsaturated Fat
7.001g
Polyunsaturated Fat
3.324g
Carbohydrates
15.94g
6%
Sugar
8.48g
9%
Fibre
0.2g
Protein
22.7g
45%
Salt
3.81g
63%
Cholesterol
34mg
Potassium
386mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(30 g)
39
100 g
131
1 cup
318
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
American Cheese
View More Cheese Nutritional Info
Related types of Sauces
Applesauce
Soy Sauce
Mayonnaise
Salsa
Olive Oil
Ketchup
View More Sauces Nutritional Info
See also
Cheese Sauce
Cottage Cheese (Lowfat 2% Milkfat)
Cheddar or Colby Cheese (Lowfat)
Cheese Sauce (From Recipe)
Dry Cheese Sauce Mix
View More
United Kingdom