United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Casserole or Mashed Sweetpotato
Casserole or Mashed Sweetpotato
Common serving sizes
100 g
1 serving (124 g)
1 cup
Cals
87
Fat
2.42 g
Carbs
15.11 g
Prot
1.65 g
There are 87 calories in 100 grams of Casserole or Mashed Sweetpotato.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
364 kj
4%
87 kcal
Fat
2.42g
3%
Saturated Fat
0.602g
3%
Monounsaturated Fat
1.021g
Polyunsaturated Fat
0.661g
Carbohydrates
15.11g
6%
Sugar
5.47g
6%
Fibre
2g
Protein
1.65g
3%
Salt
0.61g
10%
Cholesterol
1mg
Potassium
210mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
87
1 serving
(124 g)
108
1 cup
215
Related types of Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato
Sweet Potato (Mashed, Canned)
View More Sweet Potato Nutritional Info
Related types of Mashed Potatoes
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
Mashed Potato
View More Mashed Potatoes Nutritional Info
Other related foods
Casseroles
See also
Mashed Potato (Commercial)
Sweetpotato
Canned Sweetpotato
Sausage Casserole
Fried Sweetpotato
View More
United Kingdom