Casserole or Mashed Sweetpotato

Common serving sizes
Cals
87
Fat
2.42 g
Carbs
15.11 g
Prot
1.65 g
There are 87 calories in 100 grams of Casserole or Mashed Sweetpotato.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
364 kj
4%
87 kcal
Fat
2.42g
3%
Saturated Fat
0.602g
3%
Monounsaturated Fat
1.021g
Polyunsaturated Fat
0.661g
Carbohydrates
15.11g
6%
Sugar
5.47g
6%
Fibre
2g
Protein
1.65g
3%
Salt
0.61g
10%
Cholesterol
1mg
Potassium
210mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sweet Potato

Related types of Mashed Potatoes

Other related foods

See also