Casserole or Mashed Sweetpotato

Common serving sizes
Cals
108
Fat
3 g
Carbs
18.74 g
Prot
2.05 g
There are 108 calories in 1 serving of Casserole or Mashed Sweetpotato.
Nutrition Facts
Serving Size
1 serving (124 g)
per serve
% RI*
Energy
451 kj
5%
108 kcal
Fat
3g
4%
Saturated Fat
0.747g
4%
Monounsaturated Fat
1.266g
Polyunsaturated Fat
0.82g
Carbohydrates
18.74g
7%
Sugar
6.78g
8%
Fibre
2.5g
Protein
2.05g
4%
Salt
0.76g
13%
Cholesterol
1mg
Potassium
260mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sweet Potato

Related types of Mashed Potatoes

Other related foods

See also