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Carrots
Carrots
Common serving sizes
1 slice
1 small (14 cm long)
1 medium
1 large (18.5 cm - 22 cm long)
1 carrot (19 cm)
595 g
1 cup of grated
1 cup of strips or slices
1 cup of chopped
Cals
244
Fat
1.43 g
Carbs
57 g
Prot
5.53 g
There are 244 calories in 595 grams of Carrots.
Nutrition Facts
Serving Size
595 g
per serve
% RI*
Energy
1021 kj
12%
244 kcal
Fat
1.43g
2%
Saturated Fat
0.22g
1%
Trans Fat
0g
Monounsaturated Fat
0.083g
Polyunsaturated Fat
0.696g
Carbohydrates
57g
22%
Sugar
27.01g
30%
Fibre
16.7g
Protein
5.53g
11%
Salt
1.03g
17%
Cholesterol
0mg
Potassium
1904mg
95%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
(14 cm long)
20
1 medium
25
1 large
(18.5 cm - 22 cm long)
30
1 carrot
(19 cm)
30
100 g
41
1 cup of grated
45
1 cup of strips or slices
50
1 cup of chopped
52
Related types of Carrots
Baby Carrots
Cooked Carrots (from Canned)
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
View More Carrots Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Lettuce
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Sainsbury's Carrots
Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh)
Tesco British Carrots
Cooked Carrots (Fat Added in Cooking)
View More
United Kingdom