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Carrots
Carrots
Common serving sizes
1 slice
1 small (14 cm long)
1 medium
1 large (18.5 cm - 22 cm long)
1 carrot (19 cm)
100 g
1 cup of grated
1 cup of strips or slices
1 cup of chopped
Cals
52
Fat
0.31 g
Carbs
12.26 g
Prot
1.19 g
There are 52 calories in 1 cup of chopped Carrots.
Nutrition Facts
Serving Size
1 cup of chopped
per serve
% RI*
Energy
220 kj
3%
52 kcal
Fat
0.31g
0%
Saturated Fat
0.047g
0%
Trans Fat
0g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.15g
Carbohydrates
12.26g
5%
Sugar
5.81g
6%
Fibre
3.6g
Protein
1.19g
2%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
410mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
(14 cm long)
20
1 medium
25
1 large
(18.5 cm - 22 cm long)
30
1 carrot
(19 cm)
30
100 g
41
1 cup of grated
45
1 cup of strips or slices
50
1 cup of chopped
52
Related types of Carrots
Cooked Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Baby Carrots
View More Carrots Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Mushrooms
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Sainsbury's Carrots
Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh)
Tesco British Carrots
Cooked Carrots (Fat Added in Cooking)
View More
United Kingdom