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Carrots
Carrots
Common serving sizes
1 slice
1 small (14 cm long)
1 medium
1 large (18.5 cm - 22 cm long)
6 carrots (19 cm)
100 g
1 cup of grated
1 cup of strips or slices
1 cup of chopped
Cals
177
Fat
1.04 g
Carbs
41.39 g
Prot
4.02 g
There are 177 calories in 6 Carrots.
Nutrition Facts
Serving Size
6 carrots (19 cm)
per serve
% RI*
Energy
741 kj
9%
177 kcal
Fat
1.04g
1%
Saturated Fat
0.16g
1%
Trans Fat
0g
Monounsaturated Fat
0.06g
Polyunsaturated Fat
0.505g
Carbohydrates
41.39g
16%
Sugar
19.61g
22%
Fibre
12.1g
Protein
4.02g
8%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
1382mg
69%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
(14 cm long)
20
1 medium
25
1 large
(18.5 cm - 22 cm long)
30
1 carrot
(19 cm)
30
100 g
41
1 cup of grated
45
1 cup of strips or slices
50
1 cup of chopped
52
Related types of Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Cooked Carrots (from Canned)
View More Carrots Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Onions
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Carrots (Fat Added in Cooking)
Tesco British Carrots
Cooked Peas and Carrots (from Frozen)
Asda British Carrots
Cooked Carrots (from Fresh)
View More
United Kingdom