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Carrots
Carrots
Common serving sizes
1 slice
1 small (14 cm long)
1 medium
1 large (18.5 cm - 22 cm long)
1 carrot (19 cm)
20 g
1 cup of grated
1 cup of strips or slices
1 cup of chopped
Cals
8
Fat
0.05 g
Carbs
1.92 g
Prot
0.19 g
There are 8 calories in 20 grams of Carrots.
Nutrition Facts
Serving Size
20 g
per serve
% RI*
Energy
34 kj
0%
8 kcal
Fat
0.05g
0%
Saturated Fat
0.007g
0%
Trans Fat
0g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.023g
Carbohydrates
1.92g
1%
Sugar
0.91g
1%
Fibre
0.6g
Protein
0.19g
0%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
64mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
(14 cm long)
20
1 medium
25
1 large
(18.5 cm - 22 cm long)
30
1 carrot
(19 cm)
30
100 g
41
1 cup of grated
45
1 cup of strips or slices
50
1 cup of chopped
52
Related types of Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Cooked Carrots
Low Sodium Carrots (Canned)
Baby Carrots
View More Carrots Nutritional Info
Related types of Vegetables
Onions
Lettuce
Mushrooms
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Sainsbury's Taste The Difference British Rainbow Carrots
Cooked Carrots (Fat Added in Cooking)
Princes Peas & Carrots
Tesco Carrot Batons
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
View More
United Kingdom