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Burdock Root
Burdock Root
Common serving sizes
100 g
1 cup (2.5 cm pieces)
1 root
1 lb
Cals
85
Fat
0.18 g
Carbs
20.46 g
Prot
1.81 g
There are 85 calories in 1 cup of Burdock Root.
Nutrition Facts
Serving Size
1 cup (2.5 cm pieces)
per serve
% RI*
Energy
355 kj
4%
85 kcal
Fat
0.18g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.044g
Polyunsaturated Fat
0.07g
Carbohydrates
20.46g
8%
Sugar
3.42g
4%
Fibre
3.9g
Protein
1.81g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
363mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
72
1 cup
(2.5 cm pieces)
85
1 root
112
1 lb
327
Related types of Vegetables
Red Tomatoes
Spinach
Carrots
Onions
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Lotus Root
Wasabi Root
Root Beer
Sugar Free Root Beer
Root Vegetable Soup
View More
United Kingdom