Buckwheat Pancakes

Common serving sizes
Cals
288
Fat
10.34 g
Carbs
39.32 g
Prot
10.98 g
There are 288 calories in 1 10" Buckwheat Pancake.
Nutrition Facts
Serving Size
1 pancake (25 cm dia)
per serve
% RI*
Energy
1206 kj
14%
288 kcal
Fat
10.34g
15%
Saturated Fat
3.031g
15%
Monounsaturated Fat
3.83g
Polyunsaturated Fat
2.428g
Carbohydrates
39.32g
15%
Sugar
8.65g
10%
Fibre
4g
Protein
10.98g
22%
Salt
1.85g
31%
Cholesterol
91mg
Potassium
324mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also