Buckwheat Pancakes

Common serving sizes
Cals
249
Fat
8.93 g
Carbs
33.98 g
Prot
9.49 g
There are 249 calories in 1 9" Buckwheat Pancake.
Nutrition Facts
Serving Size
1 pancake (23 cm)
per serve
% RI*
Energy
1043 kj
12%
249 kcal
Fat
8.93g
13%
Saturated Fat
2.619g
13%
Monounsaturated Fat
3.31g
Polyunsaturated Fat
2.099g
Carbohydrates
33.98g
13%
Sugar
7.48g
8%
Fibre
3.5g
Protein
9.49g
19%
Salt
1.6g
27%
Cholesterol
78mg
Potassium
280mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also