Buckwheat Pancakes

Common serving sizes
Cals
30
Fat
1.08 g
Carbs
4.13 g
Prot
1.15 g
There are 30 calories in 1 3-1/2" Buckwheat Pancake.
Nutrition Facts
Serving Size
1 pancake (9 cm dia)
per serve
% RI*
Energy
127 kj
2%
30 kcal
Fat
1.08g
2%
Saturated Fat
0.318g
2%
Monounsaturated Fat
0.402g
Polyunsaturated Fat
0.255g
Carbohydrates
4.13g
2%
Sugar
0.91g
1%
Fibre
0.4g
Protein
1.15g
2%
Salt
0.20g
3%
Cholesterol
10mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also