Buckwheat Pancakes

Common serving sizes
Cals
183
Fat
6.57 g
Carbs
25 g
Prot
6.98 g
There are 183 calories in 1 8" Buckwheat Pancake.
Nutrition Facts
Serving Size
1 pancake (20 cm dia)
per serve
% RI*
Energy
767 kj
9%
183 kcal
Fat
6.57g
9%
Saturated Fat
1.927g
10%
Monounsaturated Fat
2.435g
Polyunsaturated Fat
1.544g
Carbohydrates
25g
10%
Sugar
5.5g
6%
Fibre
2.6g
Protein
6.98g
14%
Salt
1.18g
20%
Cholesterol
58mg
Potassium
206mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also