Buckwheat Pancakes

Common serving sizes
Cals
52
Fat
1.85 g
Carbs
7.04 g
Prot
1.97 g
There are 52 calories in 1 4-1/2" Buckwheat Pancake.
Nutrition Facts
Serving Size
1 pancake (11 cm dia)
per serve
% RI*
Energy
216 kj
3%
52 kcal
Fat
1.85g
3%
Saturated Fat
0.543g
3%
Monounsaturated Fat
0.686g
Polyunsaturated Fat
0.435g
Carbohydrates
7.04g
3%
Sugar
1.55g
2%
Fibre
0.7g
Protein
1.97g
4%
Salt
0.33g
6%
Cholesterol
16mg
Potassium
58mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also