Buckwheat Pancakes

Common serving sizes
Cals
265
Fat
9.51 g
Carbs
36.16 g
Prot
10.1 g
There are 265 calories in 1 9-1/2" Buckwheat Pancake.
Nutrition Facts
Serving Size
1 pancake (24 cm dia)
per serve
% RI*
Energy
1110 kj
13%
265 kcal
Fat
9.51g
14%
Saturated Fat
2.788g
14%
Monounsaturated Fat
3.522g
Polyunsaturated Fat
2.234g
Carbohydrates
36.16g
14%
Sugar
7.96g
9%
Fibre
3.7g
Protein
10.1g
20%
Salt
1.70g
28%
Cholesterol
83mg
Potassium
298mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also