Buckwheat Pancakes

Common serving sizes
Cals
402
Fat
14.42 g
Carbs
54.85 g
Prot
15.32 g
There are 402 calories in 1 cup raw batter yields of Buckwheat Pancakes.
Nutrition Facts
Serving Size
1 cup raw batter yields
per serve
% RI*
Energy
1683 kj
20%
402 kcal
Fat
14.42g
21%
Saturated Fat
4.228g
21%
Monounsaturated Fat
5.343g
Polyunsaturated Fat
3.388g
Carbohydrates
54.85g
21%
Sugar
12.07g
13%
Fibre
5.6g
Protein
15.32g
31%
Salt
2.58g
43%
Cholesterol
127mg
Potassium
452mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also