Buckwheat Pancakes

Common serving sizes
Cals
158
Fat
5.68 g
Carbs
21.6 g
Prot
6.03 g
There are 158 calories in 1 7-1/2" Buckwheat Pancake.
Nutrition Facts
Serving Size
1 pancake (19 cm dia)
per serve
% RI*
Energy
663 kj
8%
158 kcal
Fat
5.68g
8%
Saturated Fat
1.665g
8%
Monounsaturated Fat
2.104g
Polyunsaturated Fat
1.334g
Carbohydrates
21.6g
8%
Sugar
4.75g
5%
Fibre
2.2g
Protein
6.03g
12%
Salt
1.02g
17%
Cholesterol
50mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also