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Buckwheat Pancakes (Dry Mix)
Buckwheat Pancakes (Dry Mix)
Common serving sizes
100 g
1 cup, poured from box
Cals
340
Fat
2.7 g
Carbs
71.3 g
Prot
10.9 g
There are 340 calories in 100 grams of Buckwheat Pancakes (Dry Mix).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1423 kj
17%
340 kcal
Fat
2.7g
4%
Saturated Fat
0.439g
2%
Monounsaturated Fat
0.581g
Polyunsaturated Fat
1g
Carbohydrates
71.3g
27%
Sugar
7.21g
8%
Fibre
8.5g
Protein
10.9g
22%
Salt
3.47g
58%
Cholesterol
0mg
Potassium
316mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
340
1 cup, poured from box
415
Related types of Pancakes
Pancakes (Dry Mix)
Plain Pancakes
Buttermilk Pancakes
Blueberry Pancakes
Potato Pancakes
Pancakes with Fruit
View More Pancakes Nutritional Info
See also
Buckwheat Pancakes
Pancakes (Dry Mix, Prepared)
Pancakes (Dry Mix, Includes Buttermilk)
Pancakes (Includes Buttermilk, Dry Mix)
Whole Wheat Pancakes (Dry Mix)
View More
United Kingdom