Buckwheat Pancakes (Dry Mix)

Common serving sizes
Cals
415
Fat
3.29 g
Carbs
86.99 g
Prot
13.3 g
There are 415 calories in 1 cup, poured from box of Buckwheat Pancakes (Dry Mix).
Nutrition Facts
Serving Size
1 cup, poured from box
per serve
% RI*
Energy
1736 kj
21%
415 kcal
Fat
3.29g
5%
Saturated Fat
0.536g
3%
Monounsaturated Fat
0.709g
Polyunsaturated Fat
1.22g
Carbohydrates
86.99g
33%
Sugar
8.8g
10%
Fibre
10.4g
Protein
13.3g
27%
Salt
4.23g
71%
Cholesterol
0mg
Potassium
386mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also