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Brown Rice (Long-Grain)
Brown Rice (Long-Grain)
Common serving sizes
75 g
1 cup
Cals
278
Fat
2.19 g
Carbs
57.93 g
Prot
5.96 g
There are 278 calories in 75 grams of Brown Rice (Long-Grain).
Nutrition Facts
Serving Size
75 g
per serve
% RI*
Energy
1161 kj
14%
278 kcal
Fat
2.19g
3%
Saturated Fat
0.438g
2%
Monounsaturated Fat
0.792g
Polyunsaturated Fat
0.783g
Carbohydrates
57.93g
22%
Sugar
0.64g
1%
Fibre
2.6g
Protein
5.96g
12%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
167mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
370
1 cup
684
Related types of Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown and Wild Rice
Brown and Wild Flavoured Rice
View More Brown Rice Nutritional Info
Related types of Rice
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
View More Rice Nutritional Info
See also
White Rice (Long-Grain, Cooked)
White Rice (Long-Grain, Enriched)
Worldwide Foods Brown Long Grain Rice
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
Brown Rice (Medium-Grain)
View More
United Kingdom