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Braised Tenderloin Pork
Braised Tenderloin Pork
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of diced
Cals
271
Fat
12.11 g
Carbs
0 g
Prot
37.96 g
There are 271 calories in 1 cup of diced Braised Tenderloin Pork.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1133 kj
14%
271 kcal
Fat
12.11g
17%
Saturated Fat
4.491g
22%
Monounsaturated Fat
5.528g
Polyunsaturated Fat
0.93g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
37.96g
76%
Salt
1.24g
21%
Cholesterol
105mg
Potassium
515mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
40
1 oz, boneless
57
1 serving
(85 g)
172
100 g
202
1 cup of diced
271
Related types of Pork
Pork Loin (Tenderloin)
Pork Chop
Minced Pork
Pork Roast
Pork Spareribs
Pork
View More Pork Nutritional Info
See also
Pork Loin (Tenderloin, Cooked, Roasted)
Tenderloin Pork
Pork Spareribs (Whole, Cooked, Braised)
Pork Loin (Tenderloin, Lean Only)
Ostrich Tenderloin
View More
United Kingdom