Blackberries (Cooked or Canned)

Common serving sizes
Cals
92
Fat
0.14 g
Carbs
23.1 g
Prot
1.31 g
There are 92 calories in 100 grams of Blackberries (Cooked or Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
385 kj
5%
92 kcal
Fat
0.14g
0%
Saturated Fat
0.005g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.08g
Carbohydrates
23.1g
9%
Sugar
19.7g
22%
Fibre
3.4g
Protein
1.31g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
99mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Blackberries

Related types of Berries

See also