Blackberries (Cooked or Canned)

Common serving sizes
Cals
118
Fat
0.18 g
Carbs
29.57 g
Prot
1.68 g
There are 118 calories in 1 serving of Blackberries (Cooked or Canned).
Nutrition Facts
Serving Size
1 serving (128 g)
per serve
% RI*
Energy
493 kj
6%
118 kcal
Fat
0.18g
0%
Saturated Fat
0.006g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.102g
Carbohydrates
29.57g
11%
Sugar
25.22g
28%
Fibre
4.4g
Protein
1.68g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Blackberries

Related types of Berries

See also