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Black Raspberries
Black Raspberries
Common serving sizes
1 10 raspberries serving
1 28 g yields
1 serving (67 g)
100 g
1 cup
Cals
52
Fat
0.65 g
Carbs
11.94 g
Prot
1.2 g
There are 52 calories in 100 grams of Black Raspberries.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
0.65g
1%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.375g
Carbohydrates
11.94g
5%
Sugar
4.42g
5%
Fibre
6.5g
Protein
1.2g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
151mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 raspberries serving
10
1 28 g yields
14
1 serving
(67 g)
35
100 g
52
1 cup
70
Related types of Raspberries
Raspberries
Frozen Raspberries with Sugar
Raspberries (Cooked or Canned)
Red Raspberries
Unsweetened Frozen Raspberries
Frozen Raspberries
View More Raspberries Nutritional Info
Related types of Berries
Berries
Strawberries
Blueberries
Blackberries
Dried Cranberries (Sweetened)
View More Berries Nutritional Info
Other related foods
Fruit
See also
Black Beans
Black Bean Soup (with Equal Volume Water, Canned)
Black Olives
Black Pepper
Black Turtle Soup Beans
View More
United Kingdom