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Bhindi
Bhindi
Common serving sizes
1 serving (50 g)
1 cup
100 g
Cals
16
Fat
0.05 g
Carbs
3.52 g
Prot
1 g
There are 16 calories in 1 serving of Bhindi.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
65 kj
1%
16 kcal
Fat
0.05g
0%
Saturated Fat
0.013g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.014g
Carbohydrates
3.52g
1%
Sugar
0.6g
1%
Fibre
1.6g
Protein
1g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
152mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:37 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(50 g)
16
1 cup
31
100 g
31
Related types of Vegetables
Red Tomatoes
Carrots
Mushrooms
Spinach
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Bhindi Masala
Bhindi Sabji
Sabji
Indi Grand Butter Chicken Cooking Sauce
Indi Grand Chennai Style Madras Curry Sauce
View More
United Kingdom