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Eggs Benedict
Eggs Benedict
Common serving sizes
100 g
1 medium
1 large
1 serving (155 g)
1 extra large
Cals
276
Fat
21.6 g
Carbs
8.32 g
Prot
11.96 g
There are 276 calories in 100 grams of Eggs Benedict.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1155 kj
14%
276 kcal
Fat
21.6g
31%
Saturated Fat
10.231g
51%
Monounsaturated Fat
7.562g
Polyunsaturated Fat
2.138g
Carbohydrates
8.32g
3%
Sugar
0.94g
1%
Fibre
0.6g
Protein
11.96g
24%
Salt
1.37g
23%
Cholesterol
263mg
Potassium
145mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
276
1 medium
411
1 large
428
1 serving
(155 g)
428
1 extra large
447
Related types of Poached Eggs
Poached Egg
Poached Egg (with Salt)
View More Poached Eggs Nutritional Info
Related types of Eggs
Fried Egg
Egg
Boiled Egg
Egg White
Scrambled Egg (Whole, Cooked)
View More Eggs Nutritional Info
Other related foods
Breakfast Items
See also
Burrito with Eggs, Sausage, Cheese and Vegetables
Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
Egg Yolk
Scrambled Egg made from Dry Eggs
Egg Whole (Dried, Powder, Glucose Reduced)
View More
United Kingdom