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Eggs Benedict
Eggs Benedict
Common serving sizes
100 g
1 medium
1 large
1 serving (155 g)
1 extra large
Cals
447
Fat
34.99 g
Carbs
13.48 g
Prot
19.38 g
There are 447 calories in 1 extra large Benedict Egg.
Nutrition Facts
Serving Size
1 extra large
per serve
% RI*
Energy
1871 kj
22%
447 kcal
Fat
34.99g
50%
Saturated Fat
16.574g
83%
Monounsaturated Fat
12.25g
Polyunsaturated Fat
3.463g
Carbohydrates
13.48g
5%
Sugar
1.52g
2%
Fibre
1g
Protein
19.38g
39%
Salt
2.22g
37%
Cholesterol
426mg
Potassium
235mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
276
1 medium
411
1 large
428
1 serving
(155 g)
428
1 extra large
447
Related types of Poached Eggs
Poached Egg
Poached Egg (with Salt)
View More Poached Eggs Nutritional Info
Related types of Eggs
Egg
Scrambled Egg (Whole, Cooked)
Egg White
Boiled Egg
Fried Egg
View More Eggs Nutritional Info
Other related foods
Breakfast Items
See also
Harvester Eggs Benedict
Wetherspoon Eggs Benedict
Tesco Ham & Eggs Benedict Sandwich
Fried Eggs and Ham
Egg Omelette
View More
United Kingdom