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Eggs Benedict
Eggs Benedict
Common serving sizes
100 g
1 medium
1 large
1 serving (155 g)
1 extra large
Cals
428
Fat
33.48 g
Carbs
12.9 g
Prot
18.54 g
There are 428 calories in 1 large Benedict Egg.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1790 kj
21%
428 kcal
Fat
33.48g
48%
Saturated Fat
15.858g
79%
Monounsaturated Fat
11.721g
Polyunsaturated Fat
3.314g
Carbohydrates
12.9g
5%
Sugar
1.46g
2%
Fibre
0.9g
Protein
18.54g
37%
Salt
2.13g
35%
Cholesterol
408mg
Potassium
225mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
276
1 medium
411
1 large
428
1 serving
(155 g)
428
1 extra large
447
Related types of Poached Eggs
Poached Egg
Poached Egg (with Salt)
View More Poached Eggs Nutritional Info
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Boiled Egg
Fried Egg
Egg
Egg White
View More Eggs Nutritional Info
Other related foods
Breakfast Items
See also
Harvester Eggs Benedict
Egg Substitute (Powder)
Egg Yolk (Salted, Frozen)
Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
Egg Omelette
View More
United Kingdom