FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Beetroot Salad

Common serving sizes

Cals

34

Fat

0.46 g

Carbs

6.63 g

Prot

1.4 g

There are 34 calories in 1 serving of Beetroot Salad.

Nutrition Facts

Serving Size

1 serving (80 g)

Energy

140 kj

2%

34 kcal

Fat

0.46g

1%

Saturated Fat

0.093g

0%

Monounsaturated Fat

0.13g

Polyunsaturated Fat

0.166g

Carbohydrates

6.63g

3%

Sugar

4.23g

5%

Fibre

2.2g

Protein

1.4g

3%

Salt

0.41g

7%

Cholesterol

6mg

Potassium

229mg

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	12 May 20 01:46 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (80 g)	34
100 g	42
1 cup	67

Related types of Beetroot

Cooked Beetroot (from Fresh)

Pickled Beetroot

Beetroot (Solids and Liquids, Canned)

Beetroot (Drained Solids, Canned)

Pickled Beetroot (Solids and Liquids, Canned)

View More Beetroot Nutritional Info

Related types of Salads

Lettuce Salad with Assorted Vegetables

Mixed Salad Greens

View More Salads Nutritional Info

Other related foods

See also

Tesco Beetroot Salad

M&S Food Beetroot and Feta Salad

Cooked Beetroot

Sainsbury's Beetroot Salad

Tesco Beetroot & Carrot Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.