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Beetroot Salad
Beetroot Salad
Common serving sizes
1 serving (80 g)
100 g
1 cup
Cals
67
Fat
0.91 g
Carbs
13.26 g
Prot
2.8 g
There are 67 calories in 1 cup of Beetroot Salad.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
281 kj
3%
67 kcal
Fat
0.91g
1%
Saturated Fat
0.186g
1%
Monounsaturated Fat
0.26g
Polyunsaturated Fat
0.333g
Carbohydrates
13.26g
5%
Sugar
8.46g
9%
Fibre
4.4g
Protein
2.8g
6%
Salt
0.81g
14%
Cholesterol
13mg
Potassium
459mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 01:46 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
34
100 g
42
1 cup
67
Related types of Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot (Drained Solids, Canned)
Cooked Beetroot (from Fresh)
Beetroot (Solids and Liquids, Canned)
Beetroot
View More Beetroot Nutritional Info
Related types of Salads
Lettuce Salad with Assorted Vegetables
Greek Salad
Egg Salad
Potato Salad
Mixed Salad Greens
Tuna Salad
View More Salads Nutritional Info
Other related foods
Vegetables
See also
Tesco Beetroot Salad
M&S Food Beetroot and Feta Salad
Tesco Beetroot & Carrot Salad
Tesco Beetroot & Feta Salad
Waitrose Essential Beetroot Salad
View More
United Kingdom